Certified PMA 500+ hour Pilates Instructor
Certified 200 hour RYT-E Yoga Instructor

Sarah Callaham

LOVE life. LIVE life. 


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Pilates? Yes, yes, it is for you.

Posted on May 1, 2014 at 6:05 PM Comments comments (1)


Since moving from Colorado, more often than not when I tell someone I teach Pilates, I then hear, “Pilates...I've heard of that... what exactly is Pilates? Is it like yoga?” This response used to leave me flabbergasted, especially living in Tahoe. How can people living in such an outdoorsy, active place know nothing about Pilates?! Now that I've been outside of the Denver/Boulder mecca for some ti...

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